A Radical Guide for Women with ADHD
A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition]
Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.
Specificaties
ISBN/EAN | 9780369373168 |
Auteur | Solden, Sari |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 412 |
Lengte | |
Breedte |