Calm Yoga Bear
A Social Emotional, Pose by Pose Yoga Book for Children, Teens, and Adults to Help Relieve Anxiety and Stress (Perfect for ADD, ADHD, and SPD)
Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, confidence, and calm breathing together. Follow Calm Yoga Bear in a journey through the Calm Yoga Bear Flow, a pose-by-pose rhyming story book by Mary Nhin. Developed to help children incorporate a calming fitness and breathing routine into their day. I keep my body still As I open up my eyes. And when I feel I'm ready, I slowly begin to rise. Rolling up into A comfortable seated position, Breathing in and out For my soul's nutrition. Makes a perfect gift or calming addition to your library!
| ISBN/EAN | 9781637312223 |
| Auteur | Nhin, Mary |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 38 |
| Lengte | |
| Breedte |