Nothing can bring you peace but yourself - Anxiety Workbook Journal

Every Moment is a Fresh Beginning Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. Social Anxiety Workbook for Teens, Adults, Kids, Young Adults, Everyone This workbook journal is a 6x9 size with 120 pages.