The Powerfood Nutrition Plan
The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex--with Food!
Shows men of different ages how to use food to improve various aspects of their lives. This book includes material on varied meals - breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious. It also provides practical tips on supplements and information on nutrition science.
Specificaties
ISBN/EAN | 9781594862359 |
Auteur | Kleiner, Susan |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 448 |
Lengte | 267.0 mm |
Breedte | 203.0 mm |