Yoga Poses Book Manual for Beginners

Yoga is the Journey of the Self, Through the Self, to the Self

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Simple yoga practices to increase your peace and reduce stress. For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds¿essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.

Specificaties
ISBN/EAN 9788638089444
Auteur Jeanpaulmozart
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 42
Lengte
Breedte

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